WH Intro Program (3 weeks)

WH Intro Program (3 weeks)

Regular price
$350.00
Sale price
$350.00

Our weight loss detoxification program is a three week investment in your health bank that involves eliminating inflammatory foods, and incorporating natural products— to support the body’s unique process of restoration and cleansing.

Week One

The goal is to support gut health, nutrient absorption, and restful sleep By reducing or eliminating certain inflammatory foods while incorporating nutrients from whole foods and supplements as required.

Week Two

The focus of this week is to help reduce the workload of the organs that detoxify the body such as the liver, colon and kidneys. Eliminating simple carbs and red meat during this week, will decrease the workload of the pancreas and the liver allowing the body to burn fat for energy.

Week Three

This is a week dedicated to resetting the taste palette, and the metabolism, while losing fat and inches. This is a great time to meditate, and engage in other stress reduction activities.